Sat 4/2 Location 31ONE Gym Wandsworth
From 2 pm.
1:30 to 2pm: Arrivals
2:10pm: Presentation about Go Inspire
2:15pm: Circle - Meditation - Icebreak
2:45pm: Gentle Yoga(20 mins)
3:05pm: Intro to Boxing
3:10pm: Wrap Meditation Ritual
4:00pm: Stretch (Kelsey)
4:10pm: Circle activity
4:30pm: Food/Drinks & Networking
- Personal Wrap included
- Bring your own refillable bottle.
- Dresscode: Sporty Spice
We are kicking off our 2023 Wellness event schedule with a bang…or should we say punch?!
We are excited to announce our first event with our newest partner, the boxing and training gym 31.1 in Wandsworth! The mission of this gym is to provide a safe space for everyone who walks through the doors to train and feel strong. The empowerment of women is central to 31.1’s heart and soul.
Join us on the 4th of February from 2-6pm at 31.1 for an afternoon of mindfulness, yoga, an introduction to boxing mini-class, food, a gym kit-focused clothing swap and of course, community! All classes will be facilitated by female instructors. This event is for every BODY at any stage of fitness. No experience necessary…just be ready to sweat a little and laugh a lot!
As women we have the power to be both SOFT & STRONG. This event will help you integrate the two and remind yourself exactly what magic you’re capable of.
£10 donation when booking online includes all activities, boxing wraps for you to keep (and hopefully keep using) and healthy snacks!
Please bring a reusable water bottle, a towel and dress comfortably in a workout kit. No gloves or mats required.
**To maintain the integrity and power of the event, spaces are limited. Sign up before tickets are sold out!